Apricot of health.


Nutritional Value Of Apricots

The impressive health benefits of apricots are due to the content of vitamins, including vitamin A,vitamin C,vitamin K,vitamin E, and niacin in significant amounts, as well as a number of other essential vitamins in trace amounts (less than 5% of daily requirement), as well as their mineral content, which includes potassium, copper manganese, magnesium, and phosphorous. Apricots are also a very good source of dietary fiber, like most fruits.
https://www.organicfacts.net/health-benefits/fruit/apricots.html

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