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Apricot of health.
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Nutritional Value Of Apricots The impressive health benefits of apricots are due to the content of vitamins, including vitamin A , vitamin C ,vitamin K, vitamin E , and niacin in significant amounts, as well as a number of other essential vitamins in trace amounts (less than 5% of daily requirement), as well as their mineral content, which includes potassium , copper manganese , magnesium , and phosphorous. Apricots are also a very good source of dietary fiber , like most fruits . https://www.organicfacts.net/health-benefits/fruit/apricots.html