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Showing posts from April, 2017

Morning coffee

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broken globe

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Golden body

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Fire bulb

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Water fountain

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Little tree

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Apricot of health.

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Nutritional Value Of Apricots The impressive health benefits of apricots are due to the content of vitamins, including  vitamin A , vitamin C ,vitamin K, vitamin E , and  niacin  in significant amounts, as well as a number of other essential vitamins in trace amounts (less than 5% of daily requirement), as well as their mineral content, which includes  potassium ,  copper   manganese ,  magnesium , and phosphorous. Apricots are also a very good source of dietary  fiber , like most  fruits . https://www.organicfacts.net/health-benefits/fruit/apricots.html

Naked and patient

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the ship bubble

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Crystal ball and water

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